Does it happen to you that you want to do something but you cannot start doing it because you are afraid of what others will say? Are you afraid of starting a new career because you believe you are inexperienced and do not have the knowledge to succeed? Most people have goals and dreams to achieve yet they do not achieve it in a level that they want to. You can usually hear built-in excuses that they use in holding back. Truth is, underlying this excuse is what we call fears or worries. Fear is a kind of emotion that perceives threat. The threat may be real of not, but because of fear, it may seem real. Worry is a thought or concern of a negative nature usually personal. Getting over fear and worry is not easy, though... [more]





