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	<title>Cathonline &#187; Spa</title>
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		<title>Home made foot spa</title>
		<link>http://cathonline.com/home-made-foot-spa/</link>
		<comments>http://cathonline.com/home-made-foot-spa/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 11:05:46 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Spa]]></category>
		<category><![CDATA[foot spa]]></category>
		<category><![CDATA[home made foot spa]]></category>
		<category><![CDATA[home made spa]]></category>

		<guid isPermaLink="false">http://cathonline.com/?p=69</guid>
		<description><![CDATA[We all want to pamper ourselves&#8230; The problem is, sometimes it is too expensive or we don&#8217;t have enough time. But do you know that you can pamper your feet without having to go to a spa parlor or spending too much. A simple steps to give your feet a special treatment right at your [...]]]></description>
			<content:encoded><![CDATA[<p>We all want to pamper ourselves&#8230; The problem is, sometimes it is too expensive or we don&#8217;t have enough time. But do you know that you can pamper your feet without having to go to a spa parlor or spending too much. A simple steps to give  your feet  a special treatment right at your own home.</p>
<p>What you will need:</p>
<p>warm water, milk, lemon, oatmeal, lotion, large bowl</p>
<p>Steps:</p>
<ul>
<li> Mix the water, lemon and plain milk together.</li>
<li>In a separate container,  					Add the oatmeal into 1/4 cup of water  for 10 minutes or until oatmeal softened.</li>
<li>Mix the softened oatmeal and lotion together.</li>
<li>Soak your feet in milk, water and lemon mixture for 15 minutes.</li>
<li>Massage the oatmeal and lotion mixture in your feet to ex foliate</li>
<li>Rinse with warm water and dry with towel</li>
</ul>


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